Instruktori kovetelmenyek ITT!!!
Egyebkent ez egy picit kevesebb is, mint 2 eve, mert akkor nem volt 75 kilos kategoria, igy mindenki, aki 70 es 80 kozott volt, automatikusan 56 darabra volt koteles. En akkor akkor meg 86 kilo voltam, igy nekem 64 ismetles volt a minimum. Na ja, en egy martir vagyok…:)
Figyelem: a teljes szam 1 tehat osszesen 1 kezcsereret jelent, mielott meg valaki felreertelmezne…
MEN
Kettlebell Snatch Requirements
| Weight Class, kg/lbs. | Snatches, total L+R |
|---|---|
| 60 / 132 | 32 |
| 65 / 143 | 38 |
| 70 / 154 | 48 |
| 75 / 165 | 52 |
| 80 / 176 | 56 |
| 90 / 198 | 64 |
| 90+ / 198+ | 74 |
| 24kg Kettlebell | |
MEN’S MASTERS (50+ years old)
Kettlebell Snatch Requirements
| Weight Class, kg/lbs. | Snatches, total L+R |
|---|---|
| 60 / 132 | 24 |
| 65 / 143 | 28 |
| 70 / 154 | 32 |
| 75 / 165 | 38 |
| 80 / 176 | 48 |
| 90 / 198 | 52 |
| 90+ / 198+ | 56 |
| 24kg Kettlebell | |
WOMEN
Kettlebell Snatch Requirements
Except for the bottom and the top weight classes, women have the choice of testing with a 12kg or a 16kg kettlebell.
| Weight Class, kg/lbs. | Snatches, total L+R, 12kg KB | Snatches, total L+R, 16kg KB |
|---|---|---|
| 50 / 110 | 40 | NA |
| 56 / 123 | 50 | NA |
| 60 / 132 | 60 | 30 |
| 67.5 / 148 | 70 | 40 |
| 75 / 165 | 80 | 50 |
| 75+ / 165+ | NA | 60 |
WOMEN’S MASTERS (50+ years old)
Kettlebell Snatch Requirements
| Weight Class, kg/lbs. | Snatches, total L+R, 12kg KB | Snatches, total L+R, 16kg KB |
|---|---|---|
| 50 / 110 | 32 | NA |
| 56 / 123 | 38 | NA |
| 60 / 132 | 46 | 24 |
| 67.5 / 148 | 54 | 30 |
| 75 / 165 | 60 | 40 |
| 75+ / 165+ | 66 | 46 |